The answers to all your questions –

  • What is the best gym equipment for home to lose weight?
  • Is home gym better than a gym?
  • What you should choose – multiple equipments or an all in one home gym equipment?

Have you recently come across the thought of bringing your exercising routine to your home and want to buy the right equipment for that? Are you planning to buy a home gym? If yes, this is the right place that you’ve landed up.

In this article, we help you with why should you choose a home gym machine, what should every home gym have as a bare minimum necessity and which all are the best home gym equipment in India, easily available online.

The list also helps with the best home gym equipment on a budget. You ask how? More the features, the merrier it is and more value you see for your investment. So go ahead, complete your research here!

➣ Benefits of Home Gym Machine

Whenever we plan to start our fitness journey, all we can think of is to hit the gym and start running on a treadmill. But there is a better option – a home gym.

We understand you must be thinking “Is home gym better than a gym”. In many ways, it can be better than going to a gym. Consider the following benefits of multi-home gym equipment.

Price: Buying an all in one home gym saves your cost of buying all the equipment separately. With such a machine, you need not spend lakhs to get all the equipment to suit your fitness plan.

Convenience: A multi-gym machine for home not only saves on your pocket or save the floor space, but it also saves the hassle of researching and buying various machines. The time you invest in finding different equipment is saved and you need to research only one.

Moreover, you can use it at your own convenient time – be it a morning session or an evening one. A short duration or a little longer one. You don’t need to worry about changing into gym wear.

Machines like Kamachi gym equipment make your gym sessions easier!

Space Saver: Again, like price, an all in one workout machine saves space too. Instead of finding a large space to assemble your various equipment and machines, you need to find it only for one machine.

You can easily position your gym machine in a lesser amount of space and all the attachments together. In the leftover floor space, you may indulge in other exercises like yoga.

Ease of Use: Best home gym equipment all in one not only helps you to exercise at your own time and own place but also lets you exercise quicker than at the gym. You no longer need to wait for your turn or waste a few seconds to change positions to the next equipment.

With a home gym, you get all your necessary equipment in one place – just a turn or step away. Moreover, you can set the weight stacks, bench, and seat according to your needs and do not need to reset it again and again. It is a quick use system ready for you.

Number of People: One of the benefits of a home gym is that you can use it for more than 1 person. There are many multi-station home gym options in the market that allow more than 1 person to use the machine for exercising at the same time.


Related Read: Are Home Gyms Worth It? | 7 Undeniable Benefits of Having a Home Gym


There are 3 station gyms and 4 station gyms mostly. If you wish to exercise with a company (a family member in most cases), you need not worry about your chance of using it.  

Works for all muscle groups: Unlike other fitness equipment like treadmill, which works mostly for the cardiovascular, a home gym helps in working on each and every muscle of your body.

➣ All in One Machine vs. Multi-Gym Machines

While on his/her fitness journey, people come across the situation when they want to buy the equipment for home and use them at their disposal. At such moments, one comes to a crossroads of thoughts. We get confused about what to choose – an all in one exercise machine or a multi-gym machines for home.

We have a few points to consider before making a decision.

Choose Multiple Equipments when:

  • You want to focus on building up one part of your body, say for example, for building cardiovascular strength, you would want to go for a treadmill.
  • A particular machine offers you to do an exercise that your home gym doesn’t. 
  • The additional equipment comes at negligible cost

Choose an All in One Gym Machine when:

  • You’re short of space
  • You want to build the strength and muscles of your whole body
  • Your family wants to work out together and bond over-exercising.

➣ What Should You Be Looking For In a Home Gym?

We do have a list of the best home gym equipment in India, but we are sure you would want to know what all should you look for in a home gym before buying it, right? You must be thinking of what all properties or features make a gym machine the best gym equipment for home. We have listed them down here. Consider the following:

Space Required: Check the amount of space is required to place your home gym machine after assembling it.

We understand that you’re going for an all in one exercise machine because you save the space of multiple equipments, but home gyms are said to be bulky as well. Measure the space you have at your home and check the details of the gym while doing your research.  Read carefully for the assembly size.

Sturdiness: Each model of a home gym has its weight which depends on the quality of the steel used for its construction. Some of them also might be heavy due to additional attachments, but always consider hold it has to the ground.

It should not be light but just enough to take the weight of more than 1 person exercising simultaneously.

Installing and Assembling: Most of the best workout machines for home are easy to install using a user manual. Some of the brands also have videos of installation of their home gyms online which can be referred to. But, do check thoroughly for details while researching and purchasing.

Features based on your goal: Before buying anything, we have a goal to achieve form the thing. Similarly, we should look for a home gym that best suits your ultimate goal.


Related Read: 10 Must Gym Equipment for Home Workouts | Ultimate Buying Guide


1) For Beginners and Light Exercises: If you’re starting out and the goal is general fitness, weight management, toning of muscles, then you can work on a machine that comes with an aerobic stepper, a few dumbbells, an adjustable bench, and a gym ball to start with.

You may use the resistance bands or toning tubes later to add flexibility to your plan. You can opt for a Kamachi home gym to suit this requirement.

2) Intermediate Trainers: If you’ve built your basic muscles and now want to develop further and move onto strength training, then you should look for a home gym in India which has a complete set of dumbbells along with barbells and weight plates.

To complement, a bench should also be there which helps you with chest exercises.

3) Extensive Training: Home gym all in one machine will best work for such people because they are looking for extra strength. Extensive trainers should look for a home gym which has a provision of extra weight plates or do not have a fixed weight plate stack but can be bought and stacked extra.

Since you would not want to repeat the exercises that you’ve already done in the gym, a free weight bench should be the added equipment you should look for when you buy a home gym online.

➣ Best Home Gym Machines

There are a plethora of options in the market for your fitness and weight training or muscle building plans. But, what is the best gym equipment for home to lose weight? We have listed down a few options – all in one gym machine as well as a multi-station home gym for you to choose from. We have also mentioned all the exercises with home gym equipment.

1. Cosco Fitness CHG-402 4 Station Gym with 2 Weight Stack, 300 LBS

Cosco Fitness CHG-402 4 Station Gym with 2 Weight Stack, 300 LBS

Specifications

  • Multi home gym equipment
  • 2 Weight stacks
  • Total weight of weight plates: 300 LBS, 150 LBS each stack
  • Net Weight: 270 kg
  • No cable change system
  • Dimensions: 190*72 cm (L*B)

Exercises

  • Ab exercises
  • Lat Pulldown
  • Vertical Knee Raise
  • Biceps
  • Leg Press
  • Shoulder Press
  • Low Rowing
  • Triceps

Pros

  • Maximum User Weight: 135 kg
  • 4 station gym

Cons

  • No cons were found

2. Cosco CHG-150 R Home Gym With Adjustable Seat, 150 LBS

Cosco CHG-150 R Home Gym With Adjustable Seat, 150 LBS

Specifications

  • Oval tube frame
  • Size of tube frame: 40 * 80 mm
  • Plastic weight stack
  • Total weight of weight stack: 150 LBS
  • Comes with Lat bar, a curling bar, and ankle straps
  • Pulley wheel with bearings
  • Weight of the machine: 111 kg
  • Maximum User Weight: 120 kg

Exercises

  • Seated Bench Press
  • Butterfly (Pac-Deck)
  • Lot Pull Back
  • Lot Pull Front
  • Bent over Pulley
  • Leg Extensions
  • Leg Curl (Single Leg)
  • Triceps Extensions
  • Preacher Curl
  • Forearm Curl
  • Military Press
  • Bear Deltoids

Pros

  • Comes with an extra safety steel cover
  • High floor pulleys
  • PEC-DEC
  • With the low pulley design, one can exercise on either side of the mainframe
  • Adjustable Seat

Cons

  • Plastic weight plates stack

3. Kamachi 4 Station Home Gym HG 44 (K0014, Multicolour)

Kamachi 4 Station Home Gym HG 44 (K0014, Multicolour)

Specifications

  • This Kamachi home gym acquires 190 * 240 * 210 cm space after assembly
  • 24 weight plates of 5.7kg each
  • Multi-station home gym
  • 22 types of exercises can be done
  • Comes with an Ab Exerciser
  • Maximum User Weight: 110 kg

Exercises

  • Seated Bench Press
  • Butterfly (Pac-Deck)
  • Leg Extensions
  • Lot Pull- Back and Front
  • Forearm Curl
  • Bent Over Pulley
  • Leg Curl (Single Leg)
  • Triceps Extensions
  • Preacher Curl
  • Military Press
  • Bear Deltoids
  • Crunches

Pros

  • High durability
  • Up to 4 people can train at the same time
  • Large and comfortable foam leg rolls to prevent injury and add support
  • Designed in a way to provide perfect angles so that desired muscle can get the right amount of stress and tension

Cons

  • A continuous loop cable system

4. Kamachi HG-33 Home Gym

Kamachi HG-33 Home Gym

Specifications

  • Heavy gauge pipe construction
  • Includes Weight Stacks of 150 LBS (68kg)
  • 12 weight plates, each plate of 5.7 kg
  • Space required for assembly: 4 X 4 X 8 Feet (LXBXH)

Exercises

  • Chest Press
  • Butterfly (PEC-Deck)
  • Abs
  • Seated Bench Press
  • Lot Pull – Back and Front
  • Bent over pulley
  • Leg Extension
  • Leg Curl
  • Triceps Extension
  • Preacher Curl
  • Forearm Curl
  • Military Press
  • Bear Deltoids
  • Crunches

Pros

  • An excellent all in one exercise machine
  • A continuous loop cable system
  • Large and comfortable foam leg rolls to avoid injury
  • 22 exercises can be done

Cons

  • Runs on a single cable loop system, so if it breaks due to any extra tension, you will have to change the whole cabling system.

5. Lifeline Hg-002 Square Home Gym

Lifeline Hg-002 Square Home Gym

Specification

  • Square pipes
  • 2-inch pipes
  • Heavy Duty Steel Construction for durability
  • Dimensions: 201 X 40 cm (LXB)
  • Weight of the machine: 109 kg

Exercises

  • Chest Extension
  • High Pull
  • Low Pull
  • PEC- Deck
  • Rowing
  • Leg Extension

Pros

  • You need not change any cable for changing equipment for different exercises.
  • Saves space
  • Easy to use
  • Helps in toning full body

Cons

  • No cons were found

6. Lifeline Home Gym Deluxe with Cover & Preacher Curl (HG-005)

Lifeline Home Gym Deluxe with Cover & Preacher Curl (HG-005)

Specifications

  • Heavy Duty Steel Tube Construction
  • Size of Steel tube: 2 inches, square shape
  • Size of Gym when assembled: 68 X 43 X 81 inches (LXBXH)
  • Designed in a way that you do not need to change cables to do various exercises.
  • 12 weight plates, 5 KG each

Exercises

  • Chest Extension
  • High Pull and Low Pulls
  • Rowing
  • Pec-Deck
  • Leg Extension
  • Knee Raise
  • Bicep Curl
  • Preacher Curl
  • Preacher Curl – Reverse Grip
  • Wrist Curl
  • Leg Curl
  • Lat Pull Front
  • Butterfly
  • Vertical Bench Press
  • Back Kick
  • Side Kick

Pros

  • One can do a total of 16 various exercises
  • Helps in attaining total body conditioning and enhance your enduring
  • Comes with Preacher Curl
  • Suitable for all ages

Cons

  • No height adjustment option
  • Seat is non-adjustable

7. Powermax Fitness GH-450 Multi-Function Home Gym/Multi Gym

Powermax Fitness GH-450 Multi-Function Home Gym/Multi Gym

Specifications

  • A home gym equipment online that comes with a preacher curl
  • Vinyl Weight plates of 150 LBS in total.
  • 14 stacks of 10 LBS each and 1 plate of 8 LBS
  • Square tubular pipes
  • Size of pipes: 50 mm * 50 mm
  • The Perfect Peck Station with range limiters allows users to achieve deeper muscle penetration for faster and enhanced defined results
  • 3 station home gym
  • Powder-coated finish
  • Dual function leg developer with pivot point which aligns at a right angle with the knee-joints.
  • Strength of cables: 2000lb
  • High and Low Pulley for both upper and lower body exercises
  • Assembly Size: 2150(L)X 1910(W)X2020(H)mm

Exercises

  • Tricep Extension
  • Abdominal Crunch
  • Leg Extension
  • High Pull Ab Crunch
  • Tricep Push-Down
  • Bicep Curl
  • Pectoral Fly
  • Seated Press Bar Row
  • Preacher Curl Bench Press
  • Leg Kick Back
  • Seated Shoulder Press
  • Standing Leg Curl
  • Standing Shoulder Knee Raise

Pros

  • Comes with a sit-up bench and push up bars
  • Comes with a mesh safety cover to avoid getting injured while passing through
  • Designed very simply to suit variable heights
  • Can be used by 3 people simultaneously
  • Foam roller pads for extra comfort while exercising for legs
  • Maximum User Weight: 120 kg

Cons

  • To maintain the maximum user weight for the machine, members of the family may have to make rotations while using the multi-station home gym

8. Cockatoo HG-03 Professional Home Gym Station

Cockatoo HG-03 Professional Home Gym Station

Specifications

  • A home gym in India that comes with a full cover.
  • 10 stacks of 15 LBS each
  • All in one gym machine with sturdy steel tubular frame
  • Foam padding on seat to give you comfort.

Exercises

  • Decline bench
  • Push-Ups
  • Triceps Push Down
  • Butterfly
  • Boxing
  • Lat Pull-Down
  • Leg Extension
  • Shoulder Girdle
  • Standing Arm Curl
  • Standing Triceps Extension

Pros

  • Comes with a pair of plastic dumbbells
  • Comes with a full safety cover to avoid getting injured while passing through
  • A punching bag is also included and thus you can practice punching and focus on increasing muscle tone.
  • Foam roller pads for extra comfort while exercising for legs
  • Maximum User Weight: 120 kg

Cons

  • No place to store plastic dumbbells.

Wrapping Up

Now that you’ve read through the options of available home gym equipment online, we are sure you’re a step closer to buy home gym online.

FAQs Related to All in One Home Gym Equipment

Q. What every home gym should have?

There are various models of home gyms available in the market – both online and offline, with a few features here and there. But there are a few things that SHOULD be there in every home gym. The following equipment is present in your machine, it makes out to be the best workout machine for home.

Dumbbells: Try to look for machines that can accommodate adjustable dumbbells instead of the fixed weights as this gives you a chance to work with varied weights as per your training schedule. This way, you also save on your space.

Jump Rope or a Skipping Rope: Along with building your muscles, it’s also important to keep up the cardio strength. Go for workout machines that have a small jumping rope or a skipping rope to help you burn a few calories (about 100) in just 10 minutes.

Resistance Bands: One of the essential parts of all in one workout machine is a resistance band. It helps you during the warm-up or challenging yourself further during exercises like squats.

You can also use it if you have an injury and need to pause your gym routine. A band can be attached to a barbell to intensify your weight training session.

Pull Up Bar: Pulls-Ups is a note-worthy option of an exercise that utilizes a variety of muscles in the upper body, hence helping in muscle building. The bar is also said to be multi-purpose equipment or attachment in an all in one gym as it tends to help in the abdominal workout as well.

Barbell: Weight training regime is said to be incomplete without a barbell. It is a foundation for weight training, and equipment that allows you to use it even in a longer duration!

Squat Rack: A piece of the all in one home gym which is very much important as you need to keep your barbells while doing your squats. It allows you to lift weights without the risk of getting injured.

Weight Plates: Without these, your weight training and muscle building journey are incomplete. Weight plates are the last piece of gear that completes the set of a barbell and squat rack.

For a longer run, you may purchase a set of each weight’s plate or choose to buy as per the shorter term’s plans.

Adjustable Bench: If you plan to buy a home gym online, make sure it as a component of an adjustable bench. It is essential to get in the right positions for a few exercises, which, the bench helps in attaining.

If you have a bench in your home gym set, you do not have to invest in it separately and it allows you to do exercises like bench press and chest supported dumbbell rows.

Q. Do multi gyms build muscle?

Having a multi-gym machine for home will definitely help you to build muscles in terms of its strength as well as mass. It also helps in toning your body overall in the same way as a workout in the gymnasium.

Q. Is home gym a good idea?

Is home gym better than a gym? Is that what you’re thinking? Yes, it is a good idea. It sounds like a safe haven to have a home gym rather than go to the gym. It is a good idea because:

  • Train as per your schedule
  • Set up the environment as per your choice – be it songs or posters or flooring
  • You don’t have to wait for your chance to use the machine – it’s all yours
  • All the family members can train at the same place and customize their training plans.

Feature Image: Freepik